Sharing the Love - Valentine's Day Kids Yoga Lesson Plan

 

Celebrate Valentine’s Day with movement, mindfulness, and kindness! This ready-to-use Kids Yoga Lesson Plan is designed for ages 5–10 and helps children cultivate self-love, build confidence, and practice kindness - all while having fun and staying active.

What’s included:

  • A full 30 minute lesson plan with warm-up, main yoga flow, games, breathing exercises, and relaxation

  • Themed story “Little Love Bear Journey” to connect poses into a meaningful, playful narrative