What You’ll Learn

Foundations

• Yoga Philosophy applied in a child-friendly way

• Children’s Anatomy: Skeletal, Muscular, Respiratory, Circulatory and Nervous Systems

• Core Components of Development:

  • The sensory system

  • Gross and fine motor skills

  • Emotional regulation and nervous system awareness

• Developmental Milestones for ages 3–13

Practical Teaching Skills

• Age-appropriate Yoga Postures

• Partner Yoga

• Breathing Techniques for Children

• Mindfulness and Relaxation Practices

• Themes and Creative Lesson Planning

• Class Activities and Use of Props

• The Components of an Effective Kids Yoga Teacher

• Yoga Business & Ethics

Course Format

This is a flexible, online training designed to fit into your schedule. You will have access to A comprehensive training manual, Video content, Audio lessons AND Downloadable resources

You may work through the material at your own pace and submit assignments when you feel ready.

Course Requirements

To successfully complete the training, you will need to:

✔ Complete All Course Content: Work through all written, video and audio materials provided on the platform. This is approximately 20-30 hours.

✔ Pass Module Quizzes

• 4 Multiple Choice Quizzes

• Total of 70 points

• Minimum pass mark: 70%

• Open-book format

✔ Complete Final Assessments

1. A structured Kids Yoga Lesson Plan

2. A 10–15 minute teaching video submission

3. A short reflective essay on teaching Kids Yoga

Learning Outcomes

By the end of this course, you will be able to:

• Apply yoga practices in a developmentally appropriate way for children aged 3–12

• Integrate breathing and mindfulness techniques to support emotional regulation

• Understand how to create, modify and present kids yoga classes to different age groups

• Adapt practices for studio, classroom or home environments

This course provides educational training in the application of yoga for children. It does not replace professional qualifications or therapeutic licensure. Participants are responsible for practicing within their professional scope.

Accreditation & Certification

This training is accredited for:

• 30 Internationally Recognised Yoga Alliance Continuing Education (YACEP) Hours (for qualified yoga teachers)

• 20 Clinical CPD Points with the Health Professions Council of South Africa (HPCSA) (for registered health professionals)

Certificates are issued upon successful completion of all course requirements.

Marina S:

Cami and Tarryn's Yoga for Kids Course was brilliant on so many levels. Stepping onto the mat with the little ones showed me my love for teaching again and that going deeper down my Yoga journey with children is definitely the right direction.The chapters, quizzes and assignments are thought through well and being able to do this course at my own pace is absolutely amazing. I recommend this course for every teacher, yogi or teacher/yogi to be! :)

Nthabiseng M:

Yoga for kids Course touched everything that one needs in teaching kids yoga and there is much fun and detailed explanation on some modules. Its a really a great course for people who are passionate with kids and envisions themselves growing and having fun with kids. It sparks creativity and a beautiful imagination.

Hannah T:

Anyone who spends time with children should do this course. It is presented thoughtfully and intelligently by Tarryn and Cami who allow their passion and joy to shine through all the time. It is great value for money, comprehensive and easy to get through. It got my creativity out of lock down and back into the world again. Thank you for a truly enlightening course!