Self Love - Kids Yoga and Affirmation Cards for Valentine's Day

 

Bring movement, mindfulness, and self-love into your classroom, studio, or home with these 14 fun and colorful yoga pose cards for kids aged 5–10!

Each card features:

  • A yoga pose designed to engage the body and stretch with ease

  • A simple cue so kids know exactly how to move safely

  • A loving affirmation to encourage confidence, kindness, and self-love

Why you’ll love these cards:

  • Encourage mindfulness: Perfect for short movement breaks, daily routines, or guided yoga sessions

  • Boost confidence & self-love: Kids connect body, breath, and positive affirmations

  • Flexible & fun: Use individually, in small groups, or as a full class activity

  • Ready-to-print: Perfect for classrooms, yoga studios, or home practice

Ways to use them:

  • Lay them face down and draw a card for a fun, guided group activity

  • Choose one card in the morning or before bed to create a daily mindfulness routine

  • Use as a Mindful Break: hand out cards to children for individual practice, or try as a whole-class yoga adventure

 
CardsTarryn ThomsonComment