Breathing Worksheets for Children x 12

Support emotional regulation and calm with this set of 12 printable breathing.

Each worksheet introduces a fun, child-friendly breathing technique to help kids slow down, focus, and feel grounded. Perfect for mindfulness corners, transition times, or emotional check-ins, these worksheets promote self-awareness, reduce anxiety, and build lifelong calming strategies. Just print and breathe!

INCLUDES: 12 A4 Printable Breathing Worksheets

The purpose of these worksheets is to teach children the power of their breath. Once we can tune in to our breath, we have the power to regulate when we are feeling stressed or overwhelmed.

These worksheets can be used for children ages 6+, or for younger ages with support. They can be used at home, in the classroom or during yoga classes.

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